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Athletics

Table of Athletic Events

  1. Write a 300-word article on how to train for an athletic event.

  2. Give the rules for two track and two field events. Tell what an amateur athlete is.

  3. Prepare plans for the holding of an athletic meet, specifying duties of each official.

  4. Demonstrate the proper form in running, high jump, overhand throw, and shotput.

  5. Do the following:
    1. Prepare a daily drill of ten (10) exercises for Scouts - giving proper exercise for the whole body, presenting evidence of having taught the same for two or more boys for a period of three months.
    2. Demonstrate reasonable skill in at least two outdoor games requiring physical development.
    3. Walk ten (10) kilometers in two hours without appreciable exhaustion.
    4. Qualify (according to your weight) in each of the groups on the previous page.
  Under 75lbs Under 95lbs Under 100lbs Under 125lbs Under 140lbs Under 160lbs Under 175lbs
GROUP 1              
Running Broad Jump 10'2'' 11'6'' 12' 13' 14' 15' 16'
Running High Jump 3'2'' 3'6'' 3'9'' 4' 4'3'' 4'2'' 4'
Standing Broad Jump 5'10'' 6'3'' 6'9'' 7'2'' 7'4'' 7'6'' 7'4''
GROUP 2              
50-yard Dash 8 sec 7.8 sec 7.6 sec 7.2 sec 7 sec 6.6 sec 6 sec
100-yard Dash       13 sec 12.6 sec 12.4 sec 12.67 sec
GROUP 3              
20-yard Swim 19.5 sec 18.4 sec 17.8 sec 17.2 sec 16.6 sec 16 sec 15 sec
40-yard Swim 47 sec 40 sec 39 sec 38 sec 37 sec 36 sec 35 sec
GROUP 4              
Pull-Ups 3x 5x 6x 8x 10x 12x 10x
Shot-Put 15' 20' 24' 28' 32' 34' 36'
Push-Up from Floor 7x 9x 10x 12x 14x 16x 17x
Rope Climb 18' 29 sec 17 sec 15 sec 13 sec 11 sec 14 sec 17 sec
GROUP 5              
Baseball Throw for Accuracy (3 of 6) 42' 48' 51' 54' 57' 67' 70'
Baseball Throw (Distance) 120' 150' 175' 195' 210' 220' 230'
Basketball Shooting (30 seconds) 5 in 8 5 in 8 6 in 9 7 in 10 8 in 11 9 in 12 10 in 13

 

 

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